Coaching packages
Whether you're just getting started or ready for full support, there's a package built around your goals. Not sure which fits? Book a free intro call and we'll figure it out together.
A one-time reset
Kickstart Plan
Perfect if you want expert direction without a long-term commitment.
Contact for pricing
- Personalized nutrition plan
- One 1-on-1 coaching session
- Goal and habit assessment
- Resources to get you started
Most popular
Monthly Coaching
Ongoing support to keep you consistent and adjust as life happens.
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- Everything in Kickstart
- Regular check-ins each month
- Plan adjustments as you progress
- Progress tracking & accountability
- Message support between sessions
Full support
Premium Coaching
The highest level of guidance for those who want to go all in.
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- Everything in Monthly Coaching
- Priority access to Tina
- Deeper progress tracking
- Tailored guidance & faster replies
- Optional add-on: workout guidance
All packages are tailored to your individual needs. Pricing is shared during your free intro call so we can recommend the right fit.
Have a question first?
Reach out any time — Tina's happy to help you find the right starting point.
Get in touch